For fresh, contemporary recipes for every occasion, enter JLife’s competition to bag a copy of Paula Shoyer’s new cook book!

The Healthy Jewish Kitchen is a delicious collection of over 80 recipes with a focus on natural ingredients – this is Jewish soul food made healthy.

In The Healthy Jewish Kitchen, published by Sterling, £19.99, available from, author and kosher cook Paula Shoyer offers fresh, nutrient-heavy twists on Jewish classics alongside recipes inspired by culinary trends throughout the world. Readers will enjoy making Israeli herb and almond salad, sourdough challah, tzimmes puree and schnitzel with nut crust and plenty of healthier desserts and cakes too. Baked goods are created with whole grain flour, and gluten-free and reduced sugar and salt options are offered throughout – without compromising on great flavour.

Paula Shoyer is a French-trained pastry chef who teaches classes in pastry and Jewish cooking in the US and around the world. She is the author of previous recipe collection, The New Passover Menu and her recipes have been featured in newspapers, magazines, online and on radio and TV shows across the globe.

The recipes in The Healthy Jewish Kitchen lose none of their heritage – but these versions are perfect for the modern table. As Paula’s explains: “This book has food you’ll recognise, because you still want to feel connected to your ancestors’ kitchens, but I’ve made it more nutritious, and often easier to make.”

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Want some new inspiration for turning Jewish classics into healthier options for everyday living? Enter JLife’s competition to win a copy of Paula Shoyer’s new recipe book, The Healthy Jewish Kitchen for more than 80 recipes to transform meal times. To enter, simply answer the following question:

What is the name of Paula Shoyer’s previous recipe collection?

Enter online at or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 2JB. Please ensure your entry includes your name, address, daytime telephone number and email address. The winner will be the first correct answer randomly selected by JLife Ltd on the closing date: 12th March 2018.

Terms and conditions apply: Maximum one entry per person. The prize is subject to availability. Items in bundle are subject to change. No cash alternative. Entrants may be contacted by JLife Ltd in the future. Friends and family associated with JLife Ltd are not permitted to enter. Winner‘s name may be printed in a future edition of JLife Leeds. Publisher’s decision is final.

Competition Entry Form


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